Mood Mode: Mental Malware

It is so very frustrating and defeating to be so violently at odds with my own mind. It seems everything positive is countered by an equal and stalemate-rendering negative, or conditional, that consistently keeps my progress at zero (likely the most consistent thing about me…). My mind of contradictions. So I learn something, gain a valuable insight, become inspired and motivated and hopeful about progress on an artwork, sales, becoming more organized,  developing healthy routines, implementing A.D.D-life controls to give me even one thread of solidity to follow through the whirlpool-tsunami of chaos that is my life as interpreted by my brain….it never sticks. It’s all so clear one moment, and easy and logical…and then it’s gone. Be it a distraction, a necessary (annoying) life requirement like eating, grooming, work-for-money (ugh), etc…and I lose the trajectory. Sure I write it down, and re-read it like I’d read a work of fiction: a novel idea that seems like it could work – just not for me, because these things never work for me. I gain the knowledge, but it’s proper and effective use is lost to me. If I’m not in the proper mindset or mood, all the knowledge in the world seems useless. The steps I made are erased. And even now, amidst surely a thousand things to say, I am tickling in an anxious and unpleasant way, remembering the awfulness of melancholy, and how revisiting it out of that mode so conveniently conjures it back up (unlike my useful progress moods, which won’t come when called). I don’t know what I need or how to fix it, and feel quite forlorn and useless. Perhaps all I have is a grand legacy of self-defeat, and an epic example of how not to accomplish anything, despite having quite a lot of potential. My brain makes these beautiful things – I am looking at one now – one of my paintings that’s going well (why haven’t I posted it? why can’t I do the easy simple things I know I should?) but then I remember all of the weights – how long it took, how I can’t post it easily like a smartphone-owner with an instagram (how I don’t even want an instagram, or at this very moment, any social anything anytime – which is equally variable by mood), how it’s not ready yet or should have a watermark when posted or a million other things BRAIN SHUT UP, LIMBIC SYSTEM CHILL THE FUCK OUT and STOP TINGLING for FUCKS SAKE. Ahh and back to a contradiction of how the relaxants that might ease my mind will counteract the stimulants which distract my distract-ability. I’d better move on before I start twitching.

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